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We are excited to promote our free mental health discussion groups, where individuals can come together to talk about their experiences, share support and gain valuable information and tips to improve their mental well-being. 

According to a survey by the UK’s Office for National Statistics (ONS), around 1 in 5 adults are experiencing some form of depression, which is twice the number reported before the COVID pandemic. Further mental health facts.

Our discussion groups are led by trained professionals and provide a safe and confidential space for individuals to discuss mental health topics. The groups are open to anyone who is interested in improving their mental health or supporting others. It is a great way to connect with others who may be going through similar experiences, and to learn from the expertise of trained professionals. 

Registering your interest is easy, complete the form to find out more. Don’t wait, take the first step towards better mental health today!

Coming Soon

Register your interest to get notified on our first free discussion group

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